Good morning from El Segundo, Insiders. Let's talk. -It was an optional morning skate. Not all skaters took the ice, so there were no real

Dan Hamhuis, who signed a two-year, $7.5-million contract with Dallas over the off-season, joined LA Kings Insider to discuss the improvements in detail etched

Good afternoon from the skies above Oklahoma. We've been told it's a two-hour and 13-minute trip from the Twin Cities to Big D in

In crafting what should be a lengthy career as an NHL defenseman, the 5-foot-9 Jared Spurgeon has relied on his positioning, smarts and poise